DAILY DOSE | ANTI AGING
By Huda Heidi Kattan


While most of us have been searching for the fountain of youth, Mariah Carey may have found it, and it seems to be purple. The declared diva, has admitted to eating foods that are dark purples because they are high in antioxidants. I have to admit, after I started really pumping blue berries and purple grapes into my diet, I noticed my skin became so much more vibrant and youthful, so maybe there’s some truth to this theory! I guess I will be loading up on eggplant and plums!! Yum!!

 

image credits holisticwellnessblog