The Grapefruit Diet, The Fastest Way to Weight Loss?
Sun, 21 Oct 2012VITAMIN HB | CELEBRITY DIET
By Huda Heidi Kattan
I think we’ve all dieted at one point in our lives, if not before summer, then before prom or our wedding–there’s always been that one little battle to lose a few extra pounds! Of course soooo many of thee celebrity diet fads sound completely ridiculous! I’m sorry Jennifer Aniston, but seriously baby food diet, gross! And Beyonce, I love you, but the Master Cleanse is only possible if you are a diet robot, which clearly you are! As for the rest of normal sometimes-junk-food-junkies (very rarely of course), it just doesn’t make sense to yoyo that way! Soooo when I heard about the Grapefruit Diet, I thought finally something that I know works and doesn’t seem too hard to follow!
The ever-so-gorgeous-mother-of-two-in-her-40′s Jennifer Lopez never seems to lose her gorgeousness and of course it leaves all of us wondering what she’s doing! I just got an article from an adorable fan who told me that she tried the Grapefruit Diet that Jlo is on and it works wonders! I personally swear by Grapefruits (read the full article here) and I know for a fact it works since it helped me shed POUNDS after I gave birth! Of course you should still eat healthy and work out, and try to keep carbs at night under control, but eating half a grapefruit before breakfast lunch and dinner will boost your weight loss sooooo unbelievably fast, it’s insane!
Of course the results are not permanent, you have to maintain very healthy levels of eating to keep the weight off, but grapefruit is sooo healthy, you can actually do this forever! Just make sure to eat foods high in calcium like Spinach! This is an awesome way to lose weight! I’m heading to grocery store literally right now!
9 Responses to The Grapefruit Diet, The Fastest Way to Weight Loss?
is it relevant for an eighteen year girl to do this?
Grapefruit is very healthy, but at 18, you can eat it, but your diet should just be small meals throughout the day with minimal sugar unless from fruit!
I used to drink every morning.didnt work on me..ofcourse when stop eating dinner..its really good.i eat only fruits or fresh or boiled veg for dinner
This makes me want to go buy some now! Thanks for this post! Xx
hi Huda am a new mother and would like to know if following the above would affect breastfeeding my baby? ive gotta shed the extra pounds i’ve put on! thanks hun
Does it make a difference if I buy the sugar free- fresh pre pelled grapefuits in the bottle? Or does it hve to b the fresh ones.
Hey Huda! I love this idea because I love love love grapefruit! I have one concern. I heard that if you eat too much grapefruit it can cause acne from all the acid. My face breaks out so easily that I try to do everything to prevent this from happening. Do you think that this diet will harm my face?
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I love grapefruit! I lost 10 pounds in two weeks while eating grapefruit & salmon & working out of course, my skin was glowing & I felt amazing.. it really does wonders.