NATURAL BEAUTY | BODY
By Huda Heidi Kattan
We may not realize just how important protein is, but if you love gorgeous hair, strong nails, healthy skin and a beautiful lean body then trust me, protein is the basics of getting gorgeous! I recently started using Spirulina, which honestly taste like complete crap, BUT it is the highest potency of protein in the world, literally! Just 100 grams of Spirulina has over 55 grams of protein, which is INSANE! The only issue is it’s disgusting taste! I have read sooo many reviews online and finally found a way to make Spirulina
yummy not bad! In case you’re wondering why Spirulina, since protein is everywhere, well Spirulina is actually plant based (out of the ocean) and a great way to detox! It also has insane amounts of Vitamins B, Vitamin E, K and Zinc (not to mention a HUGE list of other vitamins and minerals), which means it is one of the BEST ways to get gorgeous hair!
My advice for getting this drink down, block your nose and drink quickly!
SPIRULINA BEAUTY DRINK
1 cup green apple juice
1/2 cup carrot juice
Mix together the apple and carrot juice, then squeeze the lemon into the mix. Add a spoonful of honey (optional) and last add a spoon of Spirulina. This may need some alterations based on taste, but this is the best way I have found to make this decent tasting! Enjoy!