Looking for Some Serious Protein? Look NO Further!

Tue, 15 Jan 2013


NATURAL BEAUTY | BODY

By Huda Heidi Kattan

spirulina-drink

We may not realize just how important protein is, but if you love gorgeous hair, strong nails, healthy skin and a beautiful lean body then trust me, protein is the basics of getting gorgeous! I recently started using Spirulina, which honestly taste like complete crap, BUT it is the highest potency of protein in the world, literally! Just 100 grams of Spirulina has over 55 grams of protein, which is INSANE! The only issue is it’s disgusting taste! I have read sooo many reviews online and finally found a way to make Spirulina yummy not bad! In case you’re wondering why Spirulina, since protein is everywhere, well Spirulina is actually plant based (out of the ocean) and a great way to detox! It also has insane amounts of Vitamins B, Vitamin E, K and Zinc (not to mention a HUGE list of other vitamins and minerals), which means it is one of the BEST ways to get gorgeous hair!

My advice for getting this drink down, block your nose and drink quickly!

 

SPIRULINA BEAUTY DRINK

Ingredients

1 cup green apple juice
1/2 cup carrot juice
lemon
honey
spirulina

Mix together the apple and carrot juice, then squeeze the lemon into the mix. Add a spoonful of honey (optional) and last add a spoon of Spirulina. This may need some alterations based on taste, but this is the best way I have found to make this decent tasting! Enjoy!

10 Responses to Looking for Some Serious Protein? Look NO Further!

  1. Fragrance on Wed, 16 Jan 2013 said:

    Where can I get this spirulina in Dubai?

    Reply
  2. 1 kk on Wed, 16 Jan 2013 said:

    Huda can you share your views on NONI juice…

    Reply
  3. 2 Amanie on Wed, 16 Jan 2013 said:

    Hey Huda everytime I swallow my Spirulina pills , I start to be nauseous and I just throw up few hours later I stopped taking them because of that can you help me ? I took the Marcus Rohrer ones with a glass of water every morning . I don t know if I am the only one with that problem :(

    Reply
    • 3 hudabeauty on Wed, 16 Jan 2013 said:

      Hi darling! I haven’t taken the pills, but I would imagine it might be a little strong! I would avoid taking it or try taking it at night! Sometimes vitamins with a lot of minerals can make people sick, so taking them at night helps! If you feel really sick, definitely stop and consult a doctor!

      Reply
  4. 4 BeautyGlam on Wed, 16 Jan 2013 said:

    Awesome post! Thanks hudhud! Xx

    Reply
  5. 5 hudabeauty on Wed, 16 Jan 2013 said:

    I get mine from the organic foods store, or online! :)

    Reply
  6. 6 Amanie on Thu, 17 Jan 2013 said:

    thnx Hudaaaa for your advice

    Reply
  7. 7 Mary Monroe on Sat, 19 Jan 2013 said:

    can’t wait to try this just what i need

    Reply
  8. 8 Bebe girl on Mon, 21 Jan 2013 said:

    I put it in my homemade smoothie. It’s better ! Try it

    Reply
  9. 9 kavita on Fri, 22 Mar 2013 said:

    Where can i get the powder in dubai please help :)

    Reply