in beauty

Vitamin HB: Honey Bee

DAILY DOSE | NATURAL REMEDY
By Huda Heidi Kattan

You may know honey for it’s antibacterial qualities as well as its ability to heal wounds, but you may not know how unbelievably moisturizing honey can be for your skin. Honey has the ability Continue reading

in DIY - NATURAL

Vitamin HB | Give Your Girls a Lift!

DAILY DOSE | BODY
By Huda Heidi Kattan

Looking for a chest lift, but don’t want to go under the knife? I have a great secret for you! I started using this when I first started university and it is my fool-proof chest lift! I swear by it!

Pec Fly Exercise:

taken from fitnessvancouver.ca:

“The Pec Fly is an exercise for the chest. This exercise is meant to isolate the pecs more with less help from the triceps as in a chest press or push up. Make sure to keep your arms almost straight with just a slight bend at the elbow. Bending the elbows more will only make the exercise easier and less effective.”

Starting position: While on your back, lie with your arms out to your sides and your elbows bent slightly.

Movement: Pull the dumbbells together above your chest, squeezing your chest when together.

photos courtesy of Fitness Vancouver


in beauty, product review

Remarkably Red

REVLON | PRODUCT ALERT
By Huda Heidi Kattan

As much as trends for hair and makeup change, there are some classic colors and styles that are fool-proof throughout the decades, one of those trends being beautiful red nails.  Of all my favoriteContinue reading

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