Tag

fitness

in beauty, skin

Sagging Skin? 5 Best Tips for a Gorgeous Firm Body!

HEALTH | BODY

By Alya Alyssa Kattan

Hi my darlings 🙂 Hope you guys are having a wonderful Friday!! I have received sooo many questions about how to firm up loose skin after major weight loss and decided to do a post on it! Losing weight is awesome, but sometimes loose skin can stay behind which is a pain! Here are some VERY important tips to keep your skin tight and beautiful!Continue reading

in DIY - NATURAL

Vitamin HB | Diet Pills–Yay or Nay?

DAILY DOSE | HEALTH
By Huda Heidi Kattan

Beauty is such a complicated subject, it includes everything from the obvious hair and makeup to the not so obvious like well being, confidence, physical health and happiness. We’ve all heard the famous saying by Kate Moss, “nothing taste as good as skinny feels” but is that entirely true? I get a ton of questions (like it’s unbelievable) about health.

My sister Alya (you must check out her blog) who is as obsessed with fitness and health, as I am with beauty, has always told meContinue reading

in DIY - NATURAL

Vitamin HB | No More Handles!

DAILY DOSE | BODY
By Huda Heidi Kattan

I love my curves, but making sure that my waist stays nice and tight takes a lot of work! I love this video for love handle exercises and food tips! I will be making some videos soon with my trainer of some of my favorite exercises that have transformed some of my trouble areas into some of my favorite parts of my body! Stay tuned:)Continue reading

in beauty

Get Bootilicious

EXERCISE | PERFECT DERRIERE
By Huda Heidi Kattan

Youtube videos can sometimes be kind of home-made, and this one definitely seems a bit informal, but this video has some great tips!  It’s only over 3 minutes long and the advice she has is all what I have been told by several fitness and nutrition specialist.

http://www.youtube.com/watch?v=bxV3IcNisoo

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