DAILY DOSE | BEAUTY FOOD
By Huda Heidi Kattan
They’re adorable aren’t they? Beautiful little green kiwi fruits that taste just as delicious as they look! You may be surprised to find that kiwi fruits are packed with beautifying antioxidants that fight wrinkles and premature aging. Full of vitamin C, these amazing antiagers are fantastic for boosting collagen synthesis, which helps promote healthy beautiful skin, bones, and teeth. As if that wasn’t enough, they help fight cancer, heart disease and inflammation! Now that’s a lot of power from such a small fruit!
Next time you need a snack, cut the kiwi in half and serve with a spoon (best at room temp)! Enjoy!
source aolhealth image credits fredbarnesphotos