By Huda Heidi Kattan

I can’t EVEN begin to count how many articles I come across on the benefits of Cayenne Pepper on beauty! Of course I read them, but I didn’t really take any notice until I saw something from Beyonce on how she requests her chicken cooked backstage at concerts. She likes “garlic, season salt, pepper, and Cayenne Pepper HEAVILY SEASONED”, and it’s no wonder why–Cayenne Pepper is one of the biggest beauty spices out there, why?

One of the best qualities of Cayenne Pepper is it’s insanely powerful ability to stimulate blood flow, which means beautiful more radiant skin, prevention of wrinkles, less hair loss, improved hair growth, the list goes on! But something most people seem to overlook is it’s ability to increase the lymphatic rhythm, which means CRAZY DETOX and less cellulite! The other benefits include cancer prevention, digestive aid, and anti-inflammatory properties.

One of the best ways to add Cayenne Pepper to your diet is to drink Cayenne Tea! Simply add some lemon and honey to some Cayenne Tea and it is a GREAT detox and perfect to start the day with!