No Sleep, No Problem: Here’s How To Fake 8 Hours
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Everything from a late-night call to Netflixin’ can overturn your “I need to fall asleep by 10” – trust us, we’ve been there. While it may feel good at the time, it’s a whole different situation when you wake up with puffy eyes, dark circles, and you feel tired AF. But don’t worry, we turned into pros overnight (literally) at the “fake it till you make it” game. Find all the skincare tricks that keep us bright and fresh-faced alongside a double shot of espresso.
1. Start with Lymphatic Drainage
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If you’re there thinking “lympha-what now?” allow us to explain. Lymphatic drainage (LD) is a massage technique that involves massaging your face to drain lymphatic fluid via your lymph nodes. Lymphatic fluid helps remove waste and toxins from your tissues. However, if the fluid becomes stagnant, it can make you look puffy and can even lead to a myriad of skin concerns, including acne, skin dryness, or other skin issues. By doing you’re own DIY lymphatic massage, you’ll also encourage healthy blood flow, delivering a radiant glow, all the while creating a snatched, lifted effect. It works like a miracle on tired, puffy eyes.
2. Indulge in Eye Masks
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Your undereyes don’t keep secrets when it comes to your sleep schedule. Without eight hours of snooze time, the muscles around your eyes weaken while collagen production reduces, causing a buildup of fluids in the area. Hint: swelling and puffiness! To keep your undereyes from spilling the truth, apply a refreshing under-eye patch like our peptide-powered WISHFUL Eye Lift & Contour Eye Masks, $5. We love using them fresh from the fridge as we do our eye makeup because a) it keeps eyeshadow fallout from ruining our base b) instantly soothes and depuffs c) lifts the undereyes while effortlessly staying in place.
3. Try Cryo Treatments
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Another way to silence the signs of an all-nighter is through cryotherapy, AKA cold therapy. The icy technique uses cold bursts (or chilled tools) to stimulate collagen production while temporarily tightening pores. It also helps depuff and reduce inflammation while leaving your skin with a dewy, natural glow.
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Just remember to be careful using chilled tools and keep them constantly moving to avoid damaging your skin. Ultimately, if it’s good enough for Bella Hadid, it’s good enough for us.
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4. Slug The Night Before
Okay, so it’s 3 AM, and you have a presentation first thing in the morning – what do you do? Enter: slugging, a technique of applying a thick occlusive product, like Vaseline’s Original 100% Pure Petroleum Jelly Skin Protectant, $6, at the end of your skin routine to prevent trans-epidermal water loss, or in basic words, stop water from evaporating from your skin. Slugging is basically a glow-game game-changer!
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We love to use our new WISHFUL Pillowgasm Cherry Glow Sleeping Mask, $39, which is a lighter alternative to heavy Vaseline that’s also loaded with reparative ingredients like hemp seed oil and carrot extract to keep your skin barrier protected and your skin nourished. It’s suitable for all skin types, simply apply it at night as the last step in a hydrating skincare routine and prepare to wake up with plump, glowing skin, even if you didn’t get your beauty sleep. Get the full scoop on slugging like a pro here.
5. Hydrate, Hydrate, Hydrate
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Fun fact: a study conducted by the Sleep Foundation revealed that not sleeping enough could actually cause dehydration… And we know that’s trouble for your glow game. Without sufficient hydration, your skin’s prone to sagging, dullness, and dark undereyes. That’s why we stock up on H20 – water bottles and skincare alike – before a late night out. Jam pack your routine with as many hydrating formulas as possible. First, we like to use a moisturizing toner, followed by a thirst-quenching essence, then a skin plumping serum, all sealed in with a rich, yummy night cream.
Our WISHFUL Thirst Trap Juice HA3 Peptide Serum, $47, remains our first choice because it contains three types of hyaluronic acid, brightening niacinamide and skin-plumping peptides. And if we’ve got time to spare, we plop on our WISHFUL Thirst Trap Rose & Aloe Vera Soothing Sheet Mask, $9, to hydrate our skin as we pick the ‘fit we probably should’ve kept aside the night before…
When you’re finally done for the day, try this expert-approved $4 hack for the best sleep ever.
Disclaimer: Every product we review has been independently selected and tested without bias by our editorial team. Although some brands allow affiliate links, we never take payment to review products, so we may earn a commission if you purchase a product by clicking on one of our links.
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